EZ Tai Chi for Health 413-625-2800
Minimum Movement, Maximum Benefit
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Are you Tai Chi Curious?

If you have been looking for.....
  • A safe, effective, easy-to-learn exercise program
  • Improved energy 
  • Lowered stress levels
  • Increased flexibility and reduced stiffness
  • Improved balance/reduced risk of falls
  • More joint comfort
  • Increased muscle mass and muscle strength
  • Improved immune function
  • A feeling of overall well-being and more self-esteem
...then one of our classes is for you!

Click on the "Class Schedule and Events" tab
and explore the pages for our Classes and Events.


Call Debbie at 413-625-2800 to learn which one will best suit your needs!
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