E-Z TAI CHI FOR HEALTH with Deborah Yaffee First Congregational Church Ashfield, MA Wednesday mornings 9:30 to 10:15
This is the evidence-based program promoted by the American Arthritis Foundation and offered by instructors as the most comprehensive basic Tai Chi program for general health.. Safe and easy to learn. Suitable for anyone who would like to improve balance, reduce fall risk, increase muscle mass, reduce pain and stiffness, and increase flexibility. E-Z Tai Chi for Health is simple to learn ....Join a class any time! Half-price tuition ($24 per month) for Seniors age 60+. Adults under 60 and Franklin County Coop members $40 per month . Drop in and sample a first class for free
Classic Yang Style Clinic with Mark Deaver Ongoing Wednesdays 5:30 – 6:30 pm at Shelburne Falls Yoga 1 Deerfield St, Shelburne Falls A depth of tai chi clinic for students of Yang Style Tai Chi who have completed the 108 long form BY PERMISSION OF INSTRUCTOR $12 per class.
SUN 73 FORMS THURSDAYS 12:15 - 1:00 PM We are on break until September (Instructor: Deborah Yaffee, Steve Howland) Shelburne Falls Yoga Studio 1 Deerfield Ave Shelburne Falls ********************************************************
Tai Chi For Health Classes with Lois Bascom Shelburne Senior Center Main St Shelburne Falls, MA On break for the month of August Monday mornings 8:30 - 9:15 Thursdays mornings 9 - 9:45 First Class free then $10 for 8 week session Lois is also teaching in Heath at 10 a.m. on Monday mornings, $5 per class drop in. Tai Chi For Health Classes with Janet Clark Ashfield Community Hall 521 Main St. Ashfield, MA Tuesday mornings10:00 - 11:00 First Class free then $10 per class
E-Z TAI CHI PRIVATE CLASSES AVAILABLE with Tai Chi For Health Institute Senior Trainer, Deborah Yaffee IN OUR DEERFIELD OFFICE!
Would you benefit more from private lessons?
Would feel more comfortable in a 1 to 1 learning environment? Are you taking a group class but would like a little more one to one attention to help you get more out of your Tai Chi form?
Do you have a health condition that would be helped by moderate aerobic activity and reduced stress?
Do you prefer to learn from Dr. Lam's awesome DVD but know that you need a little TLC (Teacher's Loving Care) every now and then?
Private lessons could be the solution for you if you answered yes to one or more of those questions.
Private lessons are available in our Deerfield office (near Magic Wings, just off route 5 South Deerfield)
Private lessons are $35 per half hour, $45 for 45 minute class, and $60 per hour. Call 413-625-2800 to schedule for your personalized instruction.