TAI CHI CLASSES for ALL AGES
IN SHELBURNE FALLS and Ashfield!
E-Z TAI CHI IS SIMPLE TO LEARN SO YOU CAN       JOIN A CLASS ANY TIME!

E-Z Tai Chi for Health with Deborah Yaffee
 at Shelburne Falls Yoga Studio
1 Deerfield Ave, by the glacial potholes in Shelburne FAlls
Wednesday mornings 7:30 – 8:15 a.m

Throughout this fall season we are working on Dr Paul Lam's modified Yang 24 forms.   Yang 24 is the most popular tai chi set in the world.  It is especially focused on the health benefits of tai chi.   Come join us!

Classes are on a tuition basis. $48 per month. 
$40 per month for age 60+ and members of the
Franklin County Community Coop.
Drop in and sample a first class for free!

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E-Z TAI CHI FOR HEALTH with Deborah Yaffee
  First Congregational Church
​Ashfield, MA
Wednesday mornings 9:30 to 10:15
This is the evidence-based program promoted by the American Arthritis Foundation and offered by instructors as the most comprehensive basic Tai Chi program for general health.. Safe and easy to learn. Suitable for anyone who would like to improve balance, reduce fall risk, increase muscle mass, reduce pain and stiffness, and increase flexibility. 
E-Z Tai Chi for Health is simple to learn ....Join a
class any time!
Half-price tuition ($24 per month) for Seniors age 60+.
Adults under 60 and  Franklin County Coop members $40 per month . 
Drop in and sample a first class for free


Classic Yang Style Clinic with Mark Deaver
Ongoing Wednesdays 5:30 – 6:30 pm
at Shelburne Falls Yoga
1 Deerfield St, Shelburne Falls
A depth of tai chi clinic
for students of Yang Style Tai Chi
who have completed the 108 long form   
BY PERMISSION OF INSTRUCTOR
$12 per class. 

 E-Z TAI CHI FOR HEALTH CLASS at
GREENFIELD YMCA!

THURSDAY MORNINGS 10:30 - 11:30 A.M.
Join anytime!
(Instructor: Senior Trainer, Deborah Yaffee)

YANG 24 FORMS at the YMCA
(Instructor: Deborah Yaffee)
Ongoing ​at the Y , join in anytime
Tuesdays  10:30 - 11:30 a.m. 

Free to YMCA members.  $10/class for non-members.
JOIN ANYTIME!

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SUN 73 FORMS
THURSDAYS 12:15 - 1:00 PM
(Instructor: Deborah Yaffee, Steve Howland)
Shelburne Falls Yoga Studio 
1 Deerfield Ave  Shelburne Falls
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Tai Chi For Health Classes with Lois Bascom
Shelburne Senior Center   Main St Shelburne Falls, MA
Monday mornings 8:30 - 9:15
Thursdays mornings 9 - 9:45 
First Class free then $10 for 8 week session
Lois is also teaching in Heath at 10 a.m. on Monday mornings, $5 per class drop in.
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​Tai Chi For Health Classes with Janet Clark
Ashfield Community Hall   521 Main St. Ashfield, MA
Tuesday mornings10:00 - 11:00
First Class free  then $10 per class

E-Z TAI CHI PRIVATE CLASSES AVAILABLE
with Tai Chi For Health Institute 
Senior Trainer, Deborah Yaffee
IN OUR DEERFIELD OFFICE!

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Would you benefit more from private lessons? 

Would feel more comfortable in a 1 to 1 learning environment?
 
Are you taking a group class but would like a little more one to one attention to help you get more out of your Tai Chi form?

Do you have a health condition that would be helped by moderate aerobic activity and reduced stress? 

Do you prefer to learn from Dr. Lam's awesome DVD but know that you need a little TLC (Teacher's Loving Care) every now and then? 
 
Private lessons could be the solution for you if you answered yes to one or more of those questions. 

Private lessons are available at Hart Yoga studio and in our Deerfield office (near Magic Wings, just off route 5 South Deerfield)

Private lessons are $35 per half hour, $45 for 45 minute class, and $60 per hour.  
Call  413-625-2800 to schedule for your personalized instruction.