TAI CHI CLASSES for ALL AGES
IN SHELBURNE FALLS and Ashfield!
E-Z TAI CHI IS SIMPLE TO LEARN SO YOU CAN       JOIN A CLASS ANY TIME!

E-Z Tai Chi for Health with Deborah Yaffee
 at Hart Yoga Studio
1 Ashfield Street,
(just above Salmon Falls Artisans Showroom)
  Monday evenings 5:30 - 6:15 pm
Wednesday mornings 7:30 – 8:15 a.m

A class for people who want to maintain wellness or are new to exercise or have a chronic condition and are looking for an exercise program that is safe, effective and easy to learn.  This evidence-based program of 12 core movements was created by international Tai Chi master and family physician, Dr. Paul Lam and his team of medical experts.

Classes are on a tuition basis. $48 per month. 
$40 per month for age 60+ and members of the
Franklin County Community Coop.
Drop in and sample a first class for free!

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E-Z TAI CHI FOR HEALTH with Deborah Yaffee
  First Congregational Church
​Ashfield, MA
Wednesday mornings 9:30 to 10:15
This is the evidence-based program promoted by the American Arthritis Foundation and offered by instructors as the most comprehensive basic Tai Chi program for general health.. Safe and easy to learn. Suitable for anyone who would like to improve balance, reduce fall risk, increase muscle mass, reduce pain and stiffness, and increase flexibility. 
E-Z Tai Chi for Health is simple to learn ....Join a
class any time!
Half-price tuition ($24 per month) for Seniors age 60+.
Adults under 60 and  Franklin County Coop members $40 per month . 
Drop in and sample a first class for free


Classic Yang Style Clinic with Mark Deaver
Ongoing Tuesdays 5:30 – 6:30 pm at Hart Yoga
1 Ashfield St, Shelburne Falls
A depth of tai chi clinic
for students of Yang Style Tai Chi
who have completed the 108 long form   
BY PERMISSION OF INSTRUCTOR
$12 per class. 
This class will be on break June 20 - September 20

 E-Z TAI CHI FOR HEALTH CLASS at
GREENFIELD YMCA!
SUMMER SCHEDULE


THURSDAY MORNINGS 10:30 - 11:30 A.M.
(Instructor: Deborah Yaffee)

TAI CHI FOR ENERGY!! (Sun style + Chen style combo)
(Instructor: Deborah Yaffee)
​at the Y  through July 25th
Tuesdays  10:30 - 11:30 a.m. 

Free to YMCA members.  $10/class for non-members.
JOIN ANYTIME!

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TAI CHI  FOR HEALTH 
THURSDAYS NOON - 1:00 PM
(Instructor Steven Howland)
Shelburne Falls Yoga Studio 
1 Deerfield Ave  Shelburne Falls
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Tai Chi For Health Classes with Lois Bascom
Shelburne Senior Center   Main St Shelburne Falls, MA
Monday mornings 8:30 - 9:15
Thursdays mornings 9 - 9:45 
First Class free then $10 for 8 week session

E-Z TAI CHI PRIVATE CLASSES AVAILABLE
with Tai Chi For Health Institute 
Senior Trainer, Deborah Yaffee
IN OUR DEERFIELD OFFICE!

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Would you benefit more from private lessons? 

Would feel more comfortable in a 1 to 1 learning environment?
 
Are you taking a group class but would like a little more one to one attention to help you get more out of your Tai Chi form?

Do you have a health condition that would be helped by moderate aerobic activity and reduced stress? 

Do you prefer to learn from Dr. Lam's awesome DVD but know that you need a little TLC (Teacher's Loving Care) every now and then? 
 
Private lessons could be the solution for you if you answered yes to one or more of those questions. 

Private lessons are available at Hart Yoga studio and in our Deerfield office (near Magic Wings, just off route 5 South Deerfield)

Private lessons are $35 per half hour, $45 for 45 minute class, and $60 per hour.  
Call  413-625-2800 to schedule for your personalized instruction.