Click on the image to download the illustrated instructions for Tai Chi for Health warmups and cool down exercises, with Dr. Lam

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Tai Chi Warmups and Cool Down Exercises -- Text only
File Size:	33 kb
File Type:	doc

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Tai Chi for Health Enrollment Form
File Size:	12 kb
File Type:	docx

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Tai Chi for Arthritis Participant Guidelines
File Size:	28 kb
File Type:	doc

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Tai Chi for Arthritis Enrollment Form
File Size:	12 kb
File Type:	docx

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