EZ Tai Chi for Health 413-625-2800
Minimum Movement, Maximum Benefit
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Picture
Click on the image to download the illustrated instructions for Tai Chi for Health warmups and cool down exercises, with Dr. Lam

tai_chi_warm_ups_website_text.doc
File Size: 23 kb
File Type: doc
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Tai Chi for Health Enrollment Form
File Size: 12 kb
File Type: docx
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Tai Chi for Arthritis Participant Guidelines
File Size: 28 kb
File Type: doc
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Tai Chi for Arthritis Enrollment Form
File Size: 12 kb
File Type: docx
Download File

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