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New Section of E-Z Tai Chi for Health at The Body Shoppe in Greenfield!

4/20/2012

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I am excited to announce that I will be offering an evening section of E-Z Tai Chi for Health at The Body Shoppe in Greenfield, Ma!   The new class will be 5:30 - 6:45 pm on Monday evenings beginning May 7th.   

Class fees are $5 per class for Body Shoppe members and $10 per class for non-members.  Non-members can also purchase a 4 week class pak for $30...that's only $7.50 a class!!!  

E-Z Tai Chi is the simple, 12 movement form developed by Dr. Paul Lam.  It is easy to learn, easy to do and you will get the maximum health benefits in a minimum amount of movement.  Excellent for those new to exercise, those who have inflammatory and chronic conditions, those who want to see what Tai Chi is all about , those who are looking to increase balance and muscle mass and those who just want a gentle way to relieve stress.  

Look on the home page here to learn more about E-Z Tai Chi for Health!

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    Send an email to EZTaiChiForHealth@gmail.com and tell us you'd like to Join our mailing list!

    Deborah Yaffee,
    Certified Instructor
    Tai Chi for Arthritis, Tai Chi for Diabetes, Tai Chi for Beginners.

    Deborah invites you to find a Tai Chi class that suits you.  Follow her EZ Tai Chi for Health blog for information, videos, tips, recommendations, testimonials and random sharings.

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