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Plan Now for EZ Tai Chi Classes in September!

8/21/2013

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September is just around the corner.  We've had a lovely little break and now it's time to get together to continue our group practice in class.   Some of our participants have continued the 30 Day Tai Chi Challenge and I am excited to learn of their experience and how the support tools have helped them on a day to day to basis while we've been on break. 

Fall Class Schedule:

YMCA Greenfield:    
YOU ASKED FOR IT...YOU GOT IT!!!! 
THIS CLASS WILL BE MEETING TWICE A WEEK!!! 
Tuesdays and Thursdays 10:30 to 11:30 a.m.
10:30 to 11:00 will focus exclusively for those new to Tai Chi.  11:00 to 11:30 we will continue with more of the form.  Come enjoy the whole hour !
FREE TO YMCA MEMBERS.    $10 per class for nonmembers.

HART YOGA in Shelburne Falls :   
Monday evenings 5:30 - 6:15 pm        Wednesday mornings 7:30 - 8:15 a.m.
                                                  Thursday morning class coming soon!


Shelburne Senior Center:    Tuesdays 4 to 5 pm

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    Deborah Yaffee,
    Certified Instructor
    Tai Chi for Arthritis, Tai Chi for Diabetes, Tai Chi for Beginners.

    Deborah invites you to find a Tai Chi class that suits you.  Follow her EZ Tai Chi for Health blog for information, videos, tips, recommendations, testimonials and random sharings.

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