EZ Tai Chi for Health 413-625-2800
Minimum Movement, Maximum Benefit
  • Home
  • Tai Chi Classes
  • Special Events
  • Doctors/PTs
  • Resources
    • Resources for Participants
    • Teacher's Community
  • SHOP
  • Contact Deborah Yaffee

Thanksgiving Gratitude for Tai Chi in my Life

11/28/2013

0 Comments

 
Picture
I am so grateful to everyone who has brought Tai Chi to my life and to all who give me the opportunity to share it.  Tai Chi has changed my ilfe in so many profound and positive ways.  I am so grateful for this fine art in my life.

Thank you, all the Tai Chi "ancestors".

Thank you, my close lineage Tai Chi teachers whom I have had the privilege to study with in person:  Richard Roy, Paul Gallagher, Dr. Paul Lam, Mark Deaver, Marty Kidder, Pat Lawson, Bruce Young, Dan Kleiman, and the woman whose name I can't remember but from whom I received my very first Tai Chi instruction at the old Joy of Movement Center way back when I was 18...

Thank you, all of you have and continue to participate in classes I am teaching.

Thank you, my Tai Chi friends across the globe.

Thank you, my Tai Chi
classmates.

Thank you, all of you teach Tai Chi.

Thank you, all of you who bring Tai Chi to people through
your writing and dvds and youtube videos.

Thank you, all of you who have dedicated yourself to teaching Tai Chi.

What gifts and insights have you received from your Tai Chi practice and instruction? 





0 Comments

Skeptical Student Blown Away by Elimination of Knee Pain After Only 6 Weeks of E-Z Tai Chi for Health

1/17/2012

1 Comment

 
Two weeks ago, a very pleased, very excited  Ellen J. of Heath, MA came to class with a story she couldn't wait to share.  Our whole class was so blown away that we asked her to please write it so that we might put it here to inspire others.  Here is her story , in her own words: 
December 28,2011
1) After about 6 weeks or so of Tai Chi for Health (Arthritis plus), I had decided to quit because I wasn't gaining anything other than tingling at the ends of my fingers.
2) Then things began happening:
     A) 1st I noticed my knees weren't creeking when I had to crawl under a sink at work to replace soap.
          2nd my knees didn't hurt so much going down hill or down stairs
     B) Tingling of my fingers moved into my hands
     C) Body temp. going up; noticed it when I went to bed at night and while working (ed. note: Ellen said that she was always very very cold before) 
     D)  Feet are getting hot
     E) Flat stomach, "due to nerves quieting down". Helps me eat some foods I haven't been able to.
     F) More postive attitude which to me indicates better brain activity.
I practice Tai Chi at least twice a day and sometimes 3 or 4 times.  Of course now I'm sticking with it and learning more moves and trying to improve on the moves I've learned so far.
Ellen J. , Heath, Ma.

WOW!  Are you as inspired by this as I am????   I wish you all were there to see how excited she was.  Ellen was experiencing all the health benefits that clinical studies demonstrated when people practiced daily.  I don't know about you, but I 'm stepping up my program!





1 Comment
    Send an email to EZTaiChiForHealth@gmail.com and tell us you'd like to Join our mailing list!

    Deborah Yaffee,
    Certified Instructor
    Tai Chi for Arthritis, Tai Chi for Diabetes, Tai Chi for Beginners.

    Deborah invites you to find a Tai Chi class that suits you.  Follow her EZ Tai Chi for Health blog for information, videos, tips, recommendations, testimonials and random sharings.

    Archives

    October 2019
    December 2013
    November 2013
    September 2013
    August 2013
    June 2013
    April 2012
    February 2012
    January 2012

    Categories

    All
    Classes In Northampton
    Dr. Paul Lam
    Ez Tai Chi For Beginners
    Ez Tai Chi For Health
    Ez Tai Chi In The News
    Ma
    Medical Research On Tai Chi
    Tai Chi And Health Conditions
    Tai Chi Classes In Greenfield
    Tai Chi Classes In Western Massachusetts
    Tai Chi For Diabetes
    Tai Chi Parties
    Tai Chi Stories
    Tcb
    Testimonials
    What People Are Saying About Ez Tai Chi For Health

    RSS Feed

Proudly powered by Weebly